OTTAWA—After years of research analysis, stakeholder and public consultation, and message testing, Health Canada has published an updated version of Canada’s Food Guide.
In a groundbreaking move, the familiar “meat and alternatives” and “dairy and alternatives” categories are gone. Instead, the food guide is organized around guidelines, emphasizing the intake of plant-based proteins and fats, and water as the beverage of choice.
Anna Pippus, a lawyer and plant-based food policy expert with Animal Justice, said:
“The new food guide offers a glimmer of hope that truth and integrity can prevail. For too many years, Canada’s food guide has compromised our health, environment, and animals by emphasizing meat, dairy, and eggs as being foundational in our diets. The new food guide turns that outdated thinking on its head, giving nutrient-dense and fibre-rich plant foods the prominence they deserve. Plant-based foods are associated with long and healthy li…