How to Lobby Your Political Reps to Support Plant-Strong Eating Recommendations

Earlier this year, Health Canada published much-anticipated draft revisions to Canada’s outdated food guide. The proposed healthy eating recommendations would encourage Canadians to eat “vegetables, fruit, whole grains and protein-rich foods, especially plant-based sources of protein” and to mostly eat unsaturated fat (found in plant-based foods) over saturated fat (found mostly in animal foods).

The proposed healthy eating recommendations would also eliminate the outdated food category and serving size / number format, instead setting out easy-to-follow, culturally-inclusive eating principles. Notably, dairy would no longer have its own food group—a sensible move considering up to 90 percent of some ethnicities cannot digest mammalian milk after infancy.

Unhealthy diets rich in animal foods cost the Canadian economy billions in health care costs and lost productivity. Researchers at McGill University have found that shifting Canadians towards…

Read more about How to Lobby Your Political Reps to Support Plant-Strong Eating Recommendations
  • 0